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SPEAK LIFE TRANSFORMATION
About
Therapy
Therapy for Women
Therapy for Couples
Therapy for Teens
Coaching
Confidence Mindset Coaching
Clinical Supervision
Workplace Wellness
Corporate Wellness
School Trauma Informed Care
Fees
Media
Articles
TV
Podcasts
Blogs
LSL Store
Contact
0
0
About
Folder: Therapy
Back
Therapy for Women
Therapy for Couples
Therapy for Teens
Folder: Coaching
Back
Confidence Mindset Coaching
Clinical Supervision
Folder: Workplace Wellness
Back
Corporate Wellness
School Trauma Informed Care
Fees
Folder: Media
Back
Articles
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Self Care and Mental Wellness The Unapologetic Self Care Guide
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The Unapologetic Self Care Guide

$10.00

The digital workbook that will help you finally release the guilt when wanting to put yourself first, find the time to care for yourself, and reclaim the version of yourself you wish to see on a daily basis.

The Unapologetic Self Care Guide is filled with everyday strategies, tips, and activities that you can immediately implement to start creating and living the life you desire. Inside this guide are practical how tos that I recommend to clients in counseling and coaching sessions and found effective in helping them pivot from feeling powerless over their life to powerful.

This is a fillable workbook

Add To Cart

The digital workbook that will help you finally release the guilt when wanting to put yourself first, find the time to care for yourself, and reclaim the version of yourself you wish to see on a daily basis.

The Unapologetic Self Care Guide is filled with everyday strategies, tips, and activities that you can immediately implement to start creating and living the life you desire. Inside this guide are practical how tos that I recommend to clients in counseling and coaching sessions and found effective in helping them pivot from feeling powerless over their life to powerful.

This is a fillable workbook

The digital workbook that will help you finally release the guilt when wanting to put yourself first, find the time to care for yourself, and reclaim the version of yourself you wish to see on a daily basis.

The Unapologetic Self Care Guide is filled with everyday strategies, tips, and activities that you can immediately implement to start creating and living the life you desire. Inside this guide are practical how tos that I recommend to clients in counseling and coaching sessions and found effective in helping them pivot from feeling powerless over their life to powerful.

This is a fillable workbook

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